Table of Contents
In this interview, Thor Young, a moderator at Bearbull Traders and a seasoned day trader, shares his journey from struggling to finding success in the markets. Thor, who first discovered trading in 2017, learned to navigate the challenges of trading with a focus on psychology and a unique approach to risk management. His trading style stands in contrast to others in the industry, especially his mentor Andrew Aziz, as Thor employs a more traditional day trading method with a focus on longer holds and larger profit targets. As a mentor and lead trader for Peak Capital, Thor provides valuable insights into how traders can build their strategies around market conditions, pivot points, and psychological resilience.
In this post, you’ll learn how Thor Young’s trading strategy integrates psychological principles with technical analysis. He highlights the importance of focusing on your mental approach and sticking to a consistent trading plan, which can help you achieve greater consistency in profits. Thor also shares his unique use of pivot points, which he believes provide more reliable results than traditional methods, allowing traders to make better decisions with less stress. Whether you’re a beginner or an experienced trader, Thor’s insights can inspire you to refine your strategy and push through the mental challenges that every trader faces.
Thor Young Playbook & Strategy: How He Actually Trades
The Importance of Trading Psychology
Thor emphasizes the mental side of trading, which he believes is the key to long-term success. Rather than just focusing on charts and patterns, Thor’s strategy incorporates the psychological elements that often determine whether a trader succeeds or fails. In this section, we’ll look at how focusing on psychology can make all the difference in your trading.
- Rule #1: Focus on Process, Not P&L
- Don’t worry about how much money you’re making or losing during the trade. Focus on executing your strategy correctly.
- Treat every trade like a system that you can repeat daily. The goal is to follow your plan, not to worry about the result.
- Rule #2: Separate Your Trading Self from Your Emotional Self
- Imagine you are trading on behalf of someone else. This helps remove emotional attachment to the trade and forces you to stick to your plan.
- Write down your strategy and goals for each trade. Stick to these guidelines like a business plan.
- Rule #3: Accept Losses as Part of the Game
- Understand that losses are inevitable. The goal is to manage them well, not avoid them entirely.
- The key to overcoming losses is developing the mental strength to accept them and move on without them affecting your next trade.
Using Pivot Points to Find High-Probability Trades
Thor uses pivot points to guide his trades. A pivot point is a price level that traders use to gauge the market’s direction. Thor’s approach to these levels has been fine-tuned to take advantage of large, profitable moves while reducing the number of trades he takes. In this section, we’ll dive into how to use pivot points effectively.
- Rule #4: Identify Key Support and Resistance Levels
- Look for major pivot points—these are key price levels where the market has historically reversed direction.
- Focus on levels from the previous day or week, as they are often the most reliable.
- Rule #5: Use Larger Time Frames for Pivot Analysis
- For more reliable entries, use longer time frames like 30-minute or 1-hour charts to spot pivot points, rather than looking for signals on smaller time frames.
- This helps you avoid the noise from smaller market fluctuations and gives you more time to react.
- Rule #6: Wait for Price to Approach These Levels
- Don’t trade until the price is near the pivot points. Once it gets close, watch for confirmation through other indicators like volume or momentum.
- Enter the trade when the price breaks the pivot level in the direction you want to trade.
Focusing on High-Reward, Low-Stress Trading
Thor prefers to go after larger, more stable moves in the market rather than making small, high-frequency trades. This helps him avoid stress and focus on a smaller number of trades with greater potential. Here’s how you can implement a similar approach.
- Rule #7: Go for Larger Profit Targets
- Focus on capturing a larger portion of the market move. For example, if a stock typically moves $10 a day, try to capture $7-$8 of that movement.
- Set your targets based on the average true range (ATR) of the stock or asset you’re trading.
- Rule #8: Keep Risk Low and Size Small
- Don’t risk too much on any single trade. Keep your position sizes smaller to manage your risk effectively.
- This allows you to stay in the game longer and take advantage of big moves without the fear of losing everything on a single bad trade.
- Rule #9: Don’t Get Overexposed to the Market
- Limit yourself to just a few trades a day. Thor typically only takes 1 or 2 trades a day, which minimizes the chances of making poor decisions due to overtrading.
- This also means you’ll need to be patient and wait for the best setups to come to you.
Transitioning from Smaller to Larger Positions
One of the key transitions Thor faced was moving from smaller, low-risk trades to larger positions that could potentially yield higher returns. This required mental discipline and a deeper understanding of his own risk tolerance. Here’s how Thor teaches traders to make that transition smoothly.
- Rule #10: Don’t Rush to Trade Larger Sizes
- Start small and gradually increase your position size as you gain confidence and experience. Ramping up too quickly can result in significant drawdowns.
- Ensure that you’re consistently profitable with smaller positions before scaling up.
- Rule #11: Pay Attention to Market Conditions
- Only trade larger positions when market conditions are favorable. Thor prefers to trade when there is enough volatility to allow for bigger moves but not so much volatility that it becomes unpredictable.
- Track your trades over time and see if your larger trades are consistently profitable. If not, scale back until you improve your strategy.
Sticking to the Plan and Avoiding Overthinking
Thor advocates for a structured approach where you follow your pre-defined trading plan without constantly second-guessing yourself. This ensures that your trading is disciplined and doesn’t get swayed by emotions or market noise.
- Rule #12: Have a Defined Trading Plan for Every Trade
- Write down what your plan for each trade will be: entry point, exit target, stop-loss, and risk.
- Stick to this plan and resist the urge to make impulsive decisions based on short-term market moves.
- Rule #13: Evaluate Trades After the Fact, Not During
- Avoid analyzing your trades while they are live. Instead, review them after the market closes to see what went well or wrong.
- This prevents emotional decision-making during the trade and helps you stay disciplined.
Mastering the Mental Game: Why Trading Psychology Makes or Breaks Success
Thor Young believes that the most significant factor in trading success isn’t just about strategy or technical analysis—it’s about mastering your mind. In his experience, psychology plays a pivotal role in turning a trader from a novice to a consistent performer. Early on, he struggled with the emotional ups and downs of trading, which often led to poor decisions. However, over time, he learned to detach from the outcome of each trade and focus solely on executing his plan with discipline. This shift in mindset allowed him to start seeing more consistent results and gain greater confidence in his approach.
One of the key lessons Thor shares is that trading should be treated like a business, where decisions are made based on rules and not on emotions. Thor’s approach involves sticking to a defined process, whether the trade is winning or losing. He emphasizes that traders must separate their emotional reactions from their decision-making process to avoid impulsive decisions that can lead to unnecessary losses. By focusing on process over profit, he has learned to take losses in stride without letting them negatively impact his next trade, which is crucial for long-term success in the markets.
From Small Moves to Big Profits: How to Capture the Majority of Market Moves
Thor Young’s trading strategy revolves around capturing the majority of a market’s move rather than chasing small, quick profits. He focuses on trading larger price moves, which reduces stress and allows for more significant profits with fewer trades. Instead of trying to catch every little fluctuation in price, Thor targets substantial market movements, aiming for around 70-80% of the average true range (ATR) of a stock. This approach allows him to risk less and trade with smaller position sizes while still aiming for bigger rewards. By targeting larger price moves, Thor minimizes the need for constant monitoring, which ultimately leads to a more relaxed trading experience.
Thor’s philosophy is that less is more when it comes to trading. By looking for larger opportunities, he reduces the number of trades he has to make, which also reduces the emotional volatility that comes with overtrading. He doesn’t rely on smaller, faster trades that demand constant attention, but instead focuses on making fewer, higher-quality trades. This method not only simplifies the trading process but also aligns with his goal of trading with minimal stress. Thor believes that by focusing on big moves, traders can improve their overall performance without feeling overwhelmed by the need to make trades every day.
The Power of Pivot Points: Identifying High-Probability Trade Entries
Thor Young has developed a keen eye for using pivot points as a key element of his trading strategy. Pivot points are levels that mark potential support and resistance in the market, and Thor uses them to identify high-probability trade entries. He believes that when a stock approaches a key pivot level, it offers a great opportunity to enter the trade in the direction of the breakout. By focusing on these levels, he can better gauge where the market might reverse or continue, allowing him to set up trades with a higher likelihood of success. Thor doesn’t just trade blindly at these points; he combines them with other indicators, like volume and market sentiment, to confirm the trade setup.
Using pivot points, Thor can eliminate much of the guesswork that often accompanies trading. He watches for the price to move toward these levels and then looks for confirmation that the market is ready to move in a specific direction. This focus on precision allows him to capture larger moves with more confidence. Thor emphasizes that knowing when and how to use pivot points can be a game-changer for traders, providing clear entry signals while reducing the noise of less-reliable trade setups. By integrating pivot points into his system, he’s able to streamline his decision-making process and increase his win rate with fewer trades.
Fewer Trades, Bigger Wins: How Focusing on Larger Targets Reduces Stress
Thor Young’s approach to trading is centered around the idea that fewer, more substantial trades can lead to better results. Unlike many traders who thrive on high-frequency trading or smaller, quick wins, Thor prefers to target larger, more reliable moves in the market. This strategy not only helps him reduce stress but also allows him to focus on quality over quantity. By waiting for the right opportunities to come around, he avoids the constant emotional rollercoaster of multiple trades throughout the day. Instead, Thor focuses on making fewer trades with the potential for larger profits, which reduces both the risk and the anxiety associated with trading.
This method is particularly effective in the fast-paced world of day trading, where many traders are constantly seeking the next small price movement. Thor, however, takes a more measured approach, identifying big moves based on market trends and key support/resistance levels. By going for larger profit targets, he’s able to manage his risk more effectively and avoid the fatigue that often comes from overtrading. This strategy has allowed him to maintain a more balanced lifestyle while still achieving significant profits. Thor’s approach shows that taking fewer trades with larger targets can be a more sustainable path to success, reducing the emotional toll on a trader’s mental health.
Risk Management for Growth: How to Scale Your Trades Without Overexposure
For Thor Young, effective risk management is the foundation of consistent trading success. He believes that traders should focus on managing risk first and foremost, especially when scaling up their position sizes. Instead of diving headfirst into larger trades, Thor advocates for a gradual increase in position size, ensuring that each trade fits within the trader’s risk tolerance. By growing his positions slowly over time, he has been able to find a balance that allows for greater profitability without overexposing himself to the market. This approach helps him avoid the common pitfall of overleveraging and taking on too much risk too quickly, which can lead to large, damaging losses.
Thor’s strategy is all about staying within your limits while progressively improving your trading skills. He stresses the importance of consistency over time rather than trying to hit a home run with each trade. Scaling up too quickly without a solid foundation can result in significant setbacks, so Thor recommends ensuring you are consistently profitable with smaller positions before gradually increasing your size. By focusing on risk management and sticking to a disciplined growth strategy, Thor has been able to maintain long-term success and expand his trading business while keeping his losses under control. This method allows traders to scale up without the fear of blowing up their accounts, creating a more sustainable path to growth.
Thor Young’s trading journey and strategy offer valuable insights into the psychological and technical elements that lead to consistent success in the markets. His approach to trading revolves around mastering your mindset, focusing on larger, more reliable market moves, and using precise tools like pivot points to guide entry decisions. Thor emphasizes the importance of patience, waiting for the right opportunities rather than chasing every small price fluctuation, which ultimately reduces stress and enhances profitability.
A major takeaway from Thor’s strategy is the need for effective risk management and psychological discipline. He encourages traders to scale up slowly, focusing on smaller positions initially and only increasing size once consistent profits have been achieved. His focus on the mental side of trading, including separating emotional reactions from decision-making, has been crucial in his journey. By following a well-defined process and sticking to a system that combines technical analysis with a solid mental framework, Thor has been able to minimize the emotional toll of trading and build a sustainable, profitable career. For any trader looking to improve their strategy, Thor’s approach offers a clear path to trading success by focusing on quality over quantity, building confidence, and mastering risk management.

























