Ali Crooks’ Trader Strategy: Mastering Patience and Discipline for Big Wins


In this insightful interview, veteran trader Ali Crooks shares his experiences from over two decades in the trading world. Known for running a regulated managed fund, Ali discusses his unique approach to trading, managing risk, and growing capital, focusing on both personal trades and client funds. His deep understanding of market dynamics, compounded by his ability to navigate the ups and downs of trading, makes him a standout voice in the industry. In this conversation, Ali emphasizes the importance of sticking to a strategy and maintaining discipline, even when the market presents temptations to act prematurely.

Throughout this post, readers will gain valuable insights into Ali’s trading methods, including his mechanical trade management system and how he maximizes returns through a combination of strategies. You’ll learn how patience and persistence play a crucial role in achieving substantial wins, and why it’s important to avoid distractions from the countless sources of trading advice. Whether you’re just starting or have been trading for years, the lessons shared here will help you refine your approach, build consistency, and stay disciplined, ensuring you’re on the right path to long-term success.

Ali Crooks Playbook & Strategy: How He Actually Trades

Focus on Risk Management, Not Just Profits

Ali emphasizes the importance of managing risk effectively, especially when trading other people’s money. His approach revolves around balancing high-reward trades with tight risk management rules to ensure long-term growth.

  • Risk with Discipline: Always ensure that your risk per trade is calculated and aligned with your overall account size. Ali advises using the same risk management principles for both personal and client funds.
  • Use a Fixed Risk Size: Whether you’re trading a large account or a small one, stick to a fixed risk size for each trade. This consistency prevents emotional decision-making when managing bigger accounts.
  • Balance Between Patience and Risk: Focus on letting trades run based on your plan, rather than cutting profits early or overtrading. Patience can yield the most profitable setups over time.
  • Understand the Risk-to-Reward Ratio: Ali’s trades often have a reward-to-risk ratio of 4:1 or higher. Ensure that your trades have clear, measurable profit targets that align with your risk tolerance.

The Power of Trade Management Systems

A key part of Ali’s strategy is using a mechanical, systematic approach to managing his trades. This removes the emotional element of trading and allows for better consistency.

  • Implement Fixed and Trailing Stops: Use a combination of fixed targets for some trades and trailing stops for others, depending on the setup. This ensures you capture profits while protecting against reversals.
  • Automate Trade Entries and Exits: Ali uses robots and expert advisors to handle trade entries. By automating certain parts of the process, you can remove human error and speed up execution.
  • Stick to Your Exit Plan: No matter how volatile the market becomes, stick to your predefined exit rules. Ali stresses the importance of not deviating from your plan due to fear or greed.

The Importance of Patience in Swing Trading

Ali’s success as a swing trader comes from being comfortable with patience and avoiding the temptation to micromanage trades. He stresses that big wins often come from letting the market move in your favor over time.

  • Let Trades Run: When a trade is going in your favor, resist the urge to take profits too early. Allow it to reach your profit target or hit your trailing stop.
  • Avoid Chasing Quick Wins: Don’t fall into the trap of thinking every trade needs to be a big winner. Focus on consistent, small wins that add up over time.
  • Use Patience to Avoid Overtrading: Avoid the impulse to trade constantly. Ali’s system involves waiting for the right setups to come along rather than forcing trades.

Building Consistency with Data

Ali’s approach to building consistency revolves around analyzing data and leaning on your track record. This not only helps in developing a clear trading plan but also removes the emotions that often accompany wins or losses.

  • Use Historical Data to Set Expectations: Before getting excited about a big win, review your data to understand how often such events happen. Ali advises that, on average, you should expect big wins like his “12:1 reward ratio” once every 18 months.
  • Track Your Trades Religiously: Journal every trade you make, including the emotions and decisions behind them. This will help you spot patterns and avoid repeating mistakes.
  • Review and Learn from Drawdowns: Drawdowns are a part of trading. Ali stresses that understanding your strategy’s performance during down periods will make it easier to ride out tough times without abandoning your plan.

Stick to Your Strategy, Even During Volatility

In times of market volatility, it’s easy to second-guess your strategy, especially if the news is filled with opinions that contradict your position. Ali’s advice is to stick to your guns and trust your plan.

  • Follow Your Plan, Not the Noise: Even when everyone around you is bullish or bearish on a certain asset, stay focused on your strategy. Ali’s oil trade during May serves as a great example where he stuck to his short position despite widespread market sentiment.
  • Maintain Discipline Through News Cycles: Don’t let external factors sway your judgment. Trust your technical analysis and trading plan over headlines or market chatter.
  • Avoid Overreaction: It’s easy to panic when a trade goes against you. However, Ali believes that your strategy should account for these fluctuations. Stick to your risk management and trade with discipline, no matter what happens in the short term.

Time Blocking for Trading and Life Balance

Managing a trading career while maintaining personal commitments is a challenge. Ali has developed a time-blocking system that helps him balance his trading with other responsibilities.

  • Schedule Your Trading Activities: Set aside specific times in your calendar for market analysis, trade execution, and review. This keeps your trading routine structured and focused.
  • Block Time for Personal Commitments: Just as you schedule trading time, block off time for family, exercise, or relaxation. This prevents burnout and ensures you’re mentally prepared for the trading day.
  • Use Time for Growth: Ali allocates specific days for business growth and development. This same principle can apply to your trading journey—set aside time to learn, backtest, and refine your strategy without distraction.

Understanding the “Paycheck Mindset” and Managing Expectations

One of Ali’s key lessons for traders is to move away from the “paycheck mindset” and accept that trading is about long-term growth, not consistent weekly returns.

  • Expect Volatility, Not Consistency: Trading is not a guaranteed paycheck. Be prepared for periods of loss or stagnation. Focus on the bigger picture rather than short-term fluctuations.
  • Track Your Progress Over Time: Instead of comparing your performance to others or expecting monthly returns, focus on improving your strategy over time.
  • Embrace the Ups and Downs: Ali stresses that big wins don’t come regularly, but if you stay disciplined and patient, the wins will eventually come.

Mastering Risk Management: How to Protect Your Capital Without Sacrificing Profits

In his interview, Ali Crooks shared valuable insights into the critical role of risk management in successful trading. With over two decades of experience, Ali understands that managing risk effectively is not just about minimizing losses but about preserving capital for long-term growth. He emphasizes that every trade should be approached with a clear understanding of the risk involved, and no matter how tempting a trade might seem, your risk should always be carefully calculated.

Ali’s risk management strategy is centered around a consistent approach: he uses fixed risk percentages per trade to ensure that even after a series of losses, his capital remains intact. He doesn’t allow emotional decisions to dictate the size or scale of his trades. By keeping his risk controlled and proportional to his overall account size, Ali ensures that a few bad trades don’t erase all the profits from his best trades. His advice to traders is simple: keep risk in check, and the profits will follow over time.

Stick to Your Strategy: The Power of Patience and Following Your Plan

Ali Crooks strongly believes that sticking to a well-defined trading strategy is the key to long-term success. In his interview, he explained how crucial it is to resist the urge to chase quick profits or get distracted by the noise in the market. Whether it’s a favorable or unfavorable market condition, Ali remains steadfast in his approach, trusting his strategy to guide his decisions. For him, consistency is the cornerstone of a successful trading career, and deviating from his plan is simply not an option.

One of the biggest takeaways from Ali’s approach is his focus on patience. He stresses that the best trades don’t always come quickly, and sometimes you have to wait for the right setup to appear. This requires discipline, which Ali has honed over his years of experience. By sticking to his strategy, even during drawdowns or periods of market uncertainty, Ali ensures that he captures the bigger, more consistent wins that come with time. His advice to traders is clear: trust your strategy, exercise patience, and avoid the temptation to act impulsively.

The Mechanics of Trade Management: Fixed vs. Trailing Stops for Maximum Gains

Ali Crooks offers a highly systematic approach to managing his trades, and one of the key aspects of his strategy is trade management. In the interview, he discussed his use of both fixed and trailing stops, explaining how each serves a unique purpose in protecting profits and managing risk. Ali emphasizes that, while some trades have predefined profit targets with fixed stops, others are allowed to run with trailing stops, capturing more substantial gains when the market moves in his favor. This blend of fixed and flexible exit strategies allows him to adapt to different market conditions without being rigid.

What’s crucial here is that Ali doesn’t let emotions interfere with his trade exits. Even when a trade moves against him, he sticks to his plan and lets the stop levels manage the risk. He’s not looking for perfect predictions, but instead focuses on mechanical, rules-based management that reduces the guesswork. By sticking to this disciplined trade management system, Ali has been able to maximize his gains while minimizing emotional decision-making. His advice to traders is simple: develop a clear, mechanical exit strategy—whether it’s fixed or trailing—and follow it consistently.

Avoiding the Paycheck Mindset: How to Build Consistent Profits Over Time

Ali Crooks warns against falling into the “paycheck mindset,” which many traders unknowingly adopt when they first start. In the interview, he shared how traders often expect consistent returns, thinking they will make the same profits every month, much like a salaried job. However, Ali stresses that trading is inherently volatile, and profits fluctuate from month to month. Accepting this reality is crucial for developing a mindset that aligns with long-term success rather than short-term expectations.

For Ali, managing expectations is vital to avoiding frustration and burnout. He advises that traders should focus on building their strategies around long-term consistency, rather than seeking regular profits. This means understanding that losses are part of the process, and even a slow month should be viewed as a natural part of the journey. By focusing on gradual improvement, refining your strategy, and understanding market cycles, you can avoid the pitfalls of expecting a fixed paycheck from trading. Ali’s approach is a reminder that sustainable profitability comes from a well-executed plan, not from chasing monthly wins.

Trading with Discipline: Why Emotional Control Is Key to Long-Term Success

Ali Crooks emphasizes the importance of emotional discipline in trading, particularly when dealing with both wins and losses. In his interview, he shared how maintaining a calm and rational mindset has been central to his success over the years. Whether dealing with a big win or a significant loss, Ali stresses that emotional reactions should never dictate trading decisions. He believes that a trader’s ability to control their emotions and stay disciplined, regardless of market conditions, is what separates consistent winners from those who struggle.

For Ali, discipline goes beyond just following a strategy—it’s about sticking to your plan and managing your mindset. He explains that after a large win, it’s easy to become overconfident and make impulsive decisions, while after a loss, traders can become overly cautious or desperate. His solution is to lean on data, journal regularly, and constantly remind yourself of your strategy’s long-term goals. By training yourself to remain disciplined and focused, Ali has been able to navigate the ups and downs of trading without letting emotions get in the way. His advice to traders is clear: emotional control is essential for maintaining consistency, and it’s something that must be developed over time.

Ali Crooks’ approach to trading is built around key principles that prioritize consistency, discipline, and a well-structured strategy. One of the core lessons is the importance of risk management. By ensuring that each trade aligns with a fixed risk size, Ali keeps his capital protected while allowing room for long-term growth. His method of trade management, incorporating both fixed and trailing stops, provides flexibility while adhering to a mechanical, rules-based system that minimizes emotional interference.

Ali’s emphasis on patience and sticking to your strategy is another standout lesson. He teaches traders to avoid the temptation to chase profits or deviate from their plan, no matter how volatile the market gets. This ties into his advice against adopting a paycheck mindset, reminding traders that profits fluctuate and that focusing on long-term growth is far more important than monthly consistency.

A crucial aspect of his success is the ability to manage emotions. Whether winning or losing, Ali stays disciplined, sticking to his plan without letting his emotions dictate his trading decisions. His discipline is the backbone of his trading philosophy, ensuring that he remains calm and rational in both profitable and challenging times. By relying on data and maintaining a clear mental framework, Ali has achieved consistent success, proving that emotional control and process-driven trading are vital for long-term prosperity in the markets.

 

Zahra N

Zahra N

She is a passionate female trader with a deep focus on market strategies and the dynamic world of trading. With a strong curiosity for price movements and a dedication to refining her approach, she thrives in analyzing setups, developing strategies, and exploring the global trading scene. Her journey is driven by discipline, continuous learning, and a commitment to excellence in the markets.

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